Sunday, April 27, 2014

Update

Haven't written in awhile. I have been using the internet on my phone since my cable and internet got cut off. Hopefully it will be back on soon though. Been doing pretty good. Have had a few bipolar moments. Haven't felt like writing. Been busy at work and had a good vacation

Monday, April 21, 2014

Being a Promoter For Body By Vi

So I signed up as a Promoter on 1 April 2014. I have yet to sign up any customers on the challenge or any promoters either. It is very frustrating. I don't think I am going to reach Rising Star. I try to think positive and keep my head up but it is frustrating. I am going to try to stay positive and work hard to reach my goal. I just want to help people but I also realize that I can't make people start the challenge if they're not ready too. People have to be ready to change their lives or let me help change their life. Its like I get people interested and wanting more info and then I don't hear anything else out of them. I am going to have to start making a list of these people who are interested and then follow up with them. I think I am going to do that now.

Body By Vi Poem

I made changes in my life
Everything changed in December
I wanted and needed a change
So I decided it was time
If it doesn't challenge you
It doesn't change you
So I signed up for the Body By Vi diet
It has changed my life
I exercise now
I eat healthier
I drink two shakes a day
I feel better
I've lost weight
I feel great
I'm a new me
I've changed
But for the better
I have a different perspective on life
I became a Promoter for BBV
I'm a new me
A changed person
I love life
Things are going great
I haven't helped anyone yet
But I plan on changing lives
For the better
I ran a 5k
Never thought I would've done that
Man life is good
This company has changed many lives
Amazing transformations
I am more confident
Less self conscious
Thanks to Visalus
And Body By Vi
For changing my life

New blog

So I decided to make this just my personal blog again and created a blog just for Body By Vi stuff. You can read that blog at http://bbvbean.blogspot.com/

Virginia Beach















Has was exspensive.















My lunch





Body By Vi - The 90 Day Challenge & The Project 10 Challenge

I love this diet. I have lost 18 pounds on this diet so far. Since starting this diet I now exercise, eat healthier, am more aware of what I eat and about my health. I became a Promoter for Body By Vi to help others and make a difference in others lives. 

Those are 2 photos from the Westwood Hills 5K Dash With A Splash that my boss April and I participated in. Yeah who would have thought I would do a 5K? not me but I did and it felt great. That was my first one ever but it won't be the last. 


My new Body By Vi shirt "Punch Obesity In The Face". It's motivation for me and for others. Love my new shirt. 

Here is another photo of April and I at the 5K. Man it was so much fun. We were colored in every color of the rainbow. Lol. 

I had a feeling of accomplishment after completing that. I didn't give up and I'm proud of myself. 

A little motivation for you. Take a small step in the right direction to change your life forever. When you take the Project 10 Challenge you won't regret it. Feeling healthier and being healthier will make a difference.

So here are some of  the Challenge Kits. I'm on the Shake Kit cos I only want to lose like 30 pounds but this kit helps you lose more then that cos my boss is in that kit too and she's lost 47 pounds. It's designed for what goal you have in mind. 

What's your goal? Have you set a goal? The first thinng you want to do is a set a goal for yourself. These are the kits and it tells a little bit about them. Make sure you have a goal and work towards that goal. No person is the same so your goal won't be the same as others. 

This is Body By Vi glance. Hope this image gives you some idea of what it's all about. 

You set a goal & select a kit based on your goal or what you want to achieve. Track your results for 90 days. Don't forget to take a before photo. And you can also take a before video. At the end of your 90 days you take an after photo and you sign up for the Project 10 Challenge and you can wnter to win over $100,000 a year in prizes and vacations. 

The Challenge is a 90 day transformation.   You gym improve your health, lose weight and get fit. You'll be eating healthier, have more energy, and feeling better then when you started. It's simple, it's fun and it saves you money. Just imagine how mix you were spending in buying fast food not mention what it was doing to your health. 

I challenge you to lose the first 10 pounds. Will you accept my challenge? If you're ready to accept the challenge then go here http://beanad.myvi.net

You can't go wrong with Vi-Shape.


Too 5 Shake questions answered.

Look at that transformation. Way to go. This could be you.

When you lose they win! So take the Project 10 Challenge. It's a win win situation. 

That's how it works. Great explanation really. The shakes are "The Shake mix that taste like cake mix". They're good and you can try different shake recipes. 

Some more motivation for you. 

I love living the #ViLife

Your health depends on it and so does your life.




Before this diet I didn't exercise. And when I got bored or was depressed I ate. 


Yes you will. I don't have time for illness but I have time for healthy eating and exercise. 


Obviously Visalus wins, it's a win win situation. It's healthier and costs less.


More about the Body By Vi Challenge.

Our shake by the numbers. It's healthy for you. 

Learn how to use the Nutrtion Facts to eat healthier.

Here's a Shake Recipe. And there are tons more of recipes that are great.

There is no competition we are number one.

Here is your 90 Day exercise plan. You don't have to follow this. You can exercise how you want as long as you exercise.

Project 10 Challenge

25 healthy snacks. This is just an idea of some of the things you should snack on throughout the day.

What the Project 10 Challenge is all about.

3 for free, how it works

90 Day Challenge Snack ideas


How to best a weight-loss plateau.


This is my favorite Vi Shake recipe


This gives you an idea of how much water you should be drinking


80 healthiest foods


Make breakfast make sense


The Get-Lean grocery list

Body By Vi wins

Best advice ever.


5 tips to snap out of a plateau

25 healthy snacks

Snack options