Sunday, March 30, 2014
Take The 90 Day Chhallenge
Do you want to lose that stomach, that baby fat, those love handles? Are you ready to feel & be healthier & more fit? Are you ready to take the 90 Day ViSalus Body By Vi™ Challenge? If you're interested in signing up for the 90 Day Challenge & losing weight & being healthier I can help you. It will change your life for the better. Unlike other diets which I have tried & didn't work, the Body By Vi Diet has guaranteed results that work. For more info get in contact with me. Click the link. http://beanad.myvi.net/
Take The 90 Day Challenge
Do you want to lose that stomach, that baby fat, those love handles? Are you ready to feel & be healthier & more fit? Are you ready to take the 90 Day ViSalus Body By Vi™ Challenge? If you're interested in signing up for the 90 Day Challenge & losing weight & being healthier I can help you. It will change your life for the better. Unlike other diets which I have tried & didn't work, the Body By Vi Diet has guaranteed results that work. For more info get in contact with me. Click the link. http://beanad.myvi.net/
Wednesday, March 26, 2014
Body By Vi Diet
I am on this diet and have been since 27 Dec 2014 and let me tell you, it works it really does. I have seen the change it has had on me and I love this change, it has helped me for the better. It has amazing results and it really works and it can work for you. It will change your life and it will change your attitude. Come on now, don't you want to eat healthier and feel better? Do you want to lose that flab, lose that stomach, lose that baby fat, lose those love handles? I know I did. If the answer is yes then get in contact with me and I can give you more information and you can start on the diet. Start the 90 day challenge now and feel fit, be fit, be healthier and a happier you. You have nothing to lose but weight. I am down 15 pounds on the Body By Vi Diet. I never thought I'd be running in a 5k race but on 5 April 2014 my boss April & I will be participating in the 5k Dash With a Splash race. My boss is down 42 pounds on this diet. This diet works, it has changed our lives & it can change your life too. Send me a message, send me an email, whatever it takes, get in contact with me if you want to know how to get on this diet.
My boss and I use an app for the iPhone called Noom which counts calories. You can enter what you ate for breakfast, lunch and dinner as well if you exercised and what kind of exercise you did. It will ask you when you first use the app what your goal weight is and it tracks your progress. Its a great app that I suggest you use unless you don't care about counting calories but I use it along with my diet and it helps us manage our calories. It also tells you which foods are good for you and which ones aren't so good for you. Check the app out at this link here. Noom App
Are you up for the 90 Day Challenge? Are you interested in losing weight and feeling healthier and having more energy? I know I was and I do have more energy now and I feel healthier and I am eating healthier. I can help you feel healthier and have more energy and eat healthier. Join the Body By Vi diet and take the 90 Day Challenge and when you take take the 90 Day Challenge sign up to take the Project 10 Challenge which is a challenge to lose the first 10 pounds and you can be entered to win money and you can also get an "I Lost It" t-shirt. Message me for more details or any questions you may have or if you're interested in losing weight, being healthier, being fit or more fit, eating healthier and changing your life 10 pounds at a time. This diet can help you be a more fitter, healthier, more energetic you. This is honestly the best diet that I have tried and I have tried a lot diets and none of them worked for me. I didn't want to exercise I just wanted to be on a diet and lose weight. That was lazy of me but I wasn't ready to be on a diet I suppose, I wasn't ready to get healthier or more fit. But when I began the Body By Vi diet I was ready then and I am glad that I have had the determination and will power to do this. My parents and my Uncle and my Aunt all have Diabetes. My parents use Insulin and my Uncle uses an Insulin Pump and I think my Aunt takes pills. I don't want to get Diabetes and I am determined not to get it. But being overweight can cause Diabetes and I believe that may be why my dad got it. He got Diabetes not long after he stopped eating healthy and stopped exercising. He has gained weight since then and his Diabetes has only gotten worse. I am determined not to get Diabetes like the rest of my family. And knowing that it runs in my family crossed my mind all the time. And when I was told that I was overweight I was determined to change that. If I can do it you can do it for sure. It just takes determination and motivation. If you set your mind to it you can do anything.
So take the Body By Vi 90 Day Challenge and take the Project 10 Challenge and get motivated and fit. I challenge YOU to make your health a priority for at least 90 days so take the challenge with me. I just started my second 90 Day Challenge.
Want more info about it? Well, here ya go.
The Body By Vi Challenge is the leading platform for weight-loss and fitness results, making it fun and easy to set and achieve a 90-day goal.
Vi offers Challenge Kits with great-tasting products that help you get the results you want. Instead of adapting your lifestyle to fit a program, the Body By Vi Challenge was adapted to fit your lifestyle.
Here is my before and after photo.
So do I have you interested yet? I hope I do and I hope you'll start the 90 Day Challenge. I have taken the 90 day challenge and so far I've lost 15 pounds. My boss took the 90 Day Challenge and has lost 43 pounds. This is the way it works a little more in detail. You drink a shake for breakfast and lunch and then eat a healthy meal for dinner. You're encouraged to snack healthy throughout the day on things such as Almonds, Bananas, Broccoli, Cauliflower etc, you get the idea I hope. They encourage you to drink lots of water. I drink 4 bottles of water a day because for my body weight that's the amount of water I should be consuming a day, that's 16oz bottles of water a day. Sometimes I drink more than 4 bottles of water a day. You get 2 bags of Vi Shape Shake Mix to last you a month. The shake mix cost different prices based on which kit you have chosen in my case I chose the Shape Kit so after taxes I pay $114 a month. If you think about it you would spend less on this diet then you would on fast food for a month. I say that because I noticed what my Mom spent last week on fast food which is what she normally spends every day. My parents spend $140 a week at Wendy's, that's $560 a month of fast food. I'm saving more money in a month on this diet then they are in a week on fast food. The shakes taste good and they come with flavor packets such as Chocolate, Orange, Banana & Strawberry. I use Jello Sugar Free, Fat Free to put in my shakes to give them flavor and they taste good. I prefer the Chocolate over any of the other flavors. A lot of people don't want to go on a diet because it requires exercising and a lot of people don't like to exercise or don't have the time to exercise. The great thing about this diet is you're not required to exercise at all. It helps to exercise and you'll feel better and have more energy but its not a requirement on this diet. You can be on the diet and not exercise and still lose the weight. I exercise using the Wii doing Wii Fit and after I exercise I have so much more energy than I did before I exercised. So are you ready to take the Challenge and change your life forever? If you're interested then let me know. You can e-mail me at angela_d_bean@yahoo.com or you can send me a message on Facebook at my Facebook Page here Bean
My boss and I use an app for the iPhone called Noom which counts calories. You can enter what you ate for breakfast, lunch and dinner as well if you exercised and what kind of exercise you did. It will ask you when you first use the app what your goal weight is and it tracks your progress. Its a great app that I suggest you use unless you don't care about counting calories but I use it along with my diet and it helps us manage our calories. It also tells you which foods are good for you and which ones aren't so good for you. Check the app out at this link here. Noom App
Are you up for the 90 Day Challenge? Are you interested in losing weight and feeling healthier and having more energy? I know I was and I do have more energy now and I feel healthier and I am eating healthier. I can help you feel healthier and have more energy and eat healthier. Join the Body By Vi diet and take the 90 Day Challenge and when you take take the 90 Day Challenge sign up to take the Project 10 Challenge which is a challenge to lose the first 10 pounds and you can be entered to win money and you can also get an "I Lost It" t-shirt. Message me for more details or any questions you may have or if you're interested in losing weight, being healthier, being fit or more fit, eating healthier and changing your life 10 pounds at a time. This diet can help you be a more fitter, healthier, more energetic you. This is honestly the best diet that I have tried and I have tried a lot diets and none of them worked for me. I didn't want to exercise I just wanted to be on a diet and lose weight. That was lazy of me but I wasn't ready to be on a diet I suppose, I wasn't ready to get healthier or more fit. But when I began the Body By Vi diet I was ready then and I am glad that I have had the determination and will power to do this. My parents and my Uncle and my Aunt all have Diabetes. My parents use Insulin and my Uncle uses an Insulin Pump and I think my Aunt takes pills. I don't want to get Diabetes and I am determined not to get it. But being overweight can cause Diabetes and I believe that may be why my dad got it. He got Diabetes not long after he stopped eating healthy and stopped exercising. He has gained weight since then and his Diabetes has only gotten worse. I am determined not to get Diabetes like the rest of my family. And knowing that it runs in my family crossed my mind all the time. And when I was told that I was overweight I was determined to change that. If I can do it you can do it for sure. It just takes determination and motivation. If you set your mind to it you can do anything.
So take the Body By Vi 90 Day Challenge and take the Project 10 Challenge and get motivated and fit. I challenge YOU to make your health a priority for at least 90 days so take the challenge with me. I just started my second 90 Day Challenge.
Want more info about it? Well, here ya go.
The Body By Vi Challenge is the leading platform for weight-loss and fitness results, making it fun and easy to set and achieve a 90-day goal.
- Over 3 million Challenge transformations to date
- Over $100 million in free products and prizes given away
- Over 4 million meals donated through the VI Community Challenge and Project 10 Kids
- Over 750,000 Free Challenge Kits already given away
- North America's #1 Weight-Loss Shake Mix
Vi offers Challenge Kits with great-tasting products that help you get the results you want. Instead of adapting your lifestyle to fit a program, the Body By Vi Challenge was adapted to fit your lifestyle.
Here is a healthy Peanut Butter Cup Shake Recipe. I tried this the other day and I have been making this for my breakfast and lunch shake ever since. It is so good, it tastes just like a Peanut Butter Cup too.
Here's how it works:
- Step 1: Set a goal
- Once you've set your weight-loss, active, or fitness goal, go public by shooting your video and posting it on https://www.challenge.com/
- Step 2: Select a kit
- Vi offers Challenge Kits with great-tasting products that help you get the results you want. Instead of adapting your lifestyle to fit a program, the Body By Vi Challenge was adapted to fit your lifestyle. View Challenge Kits
- Step 3: Enter to win
- PROJECT 10: Lose 10 ibs. on PROJECT 10, rock your free t-shirt, and earn 10 chances to win $1,000! Enter To Win
- 90 Day Challenge Champions: Submit your 90-day results and gather community votes to win a $5,000 Cash Prize, Professional Photo Shoot, and MORE! Enter To Win
Here is my before and after photo.
So do I have you interested yet? I hope I do and I hope you'll start the 90 Day Challenge. I have taken the 90 day challenge and so far I've lost 15 pounds. My boss took the 90 Day Challenge and has lost 43 pounds. This is the way it works a little more in detail. You drink a shake for breakfast and lunch and then eat a healthy meal for dinner. You're encouraged to snack healthy throughout the day on things such as Almonds, Bananas, Broccoli, Cauliflower etc, you get the idea I hope. They encourage you to drink lots of water. I drink 4 bottles of water a day because for my body weight that's the amount of water I should be consuming a day, that's 16oz bottles of water a day. Sometimes I drink more than 4 bottles of water a day. You get 2 bags of Vi Shape Shake Mix to last you a month. The shake mix cost different prices based on which kit you have chosen in my case I chose the Shape Kit so after taxes I pay $114 a month. If you think about it you would spend less on this diet then you would on fast food for a month. I say that because I noticed what my Mom spent last week on fast food which is what she normally spends every day. My parents spend $140 a week at Wendy's, that's $560 a month of fast food. I'm saving more money in a month on this diet then they are in a week on fast food. The shakes taste good and they come with flavor packets such as Chocolate, Orange, Banana & Strawberry. I use Jello Sugar Free, Fat Free to put in my shakes to give them flavor and they taste good. I prefer the Chocolate over any of the other flavors. A lot of people don't want to go on a diet because it requires exercising and a lot of people don't like to exercise or don't have the time to exercise. The great thing about this diet is you're not required to exercise at all. It helps to exercise and you'll feel better and have more energy but its not a requirement on this diet. You can be on the diet and not exercise and still lose the weight. I exercise using the Wii doing Wii Fit and after I exercise I have so much more energy than I did before I exercised. So are you ready to take the Challenge and change your life forever? If you're interested then let me know. You can e-mail me at angela_d_bean@yahoo.com or you can send me a message on Facebook at my Facebook Page here Bean
Or if you're ready to start the 90 Day Challenge now then go to my Body By Vi page and sign up here Body By Vi Promoter - Angela Bean
Saturday, March 22, 2014
My pants are too big
I finally had decided to work this diet. I've been eating better and healthier. My pants are too big. The diet is working and I haven't cheated
Friday, March 21, 2014
Mad
April called me to go into work. I had just gotten out of the shower and had my pajamas on. So I went into work to fix the problem. I was there for over an hour and the problem didn't get fixed. Beyond pissed. I was pissed cos the stupid customer service transferred me to 5 different people and the last place I was transferred to was a damn fax machine and then the phone hung up. It was bullshit. I don't get paid for going into work and working over and hour. Who works for free these Days? No one that I know of. I was going to clean the house but now it's almost time to go to bed which my bedtime is at 9 pm. I have to wash the sheets on the bed so that means I'm going to have to stay up and do laundry. I'm not going to be worth a crap at work tomorrow. And it's all because of work. I hAd my evening planned out but that got shot all to hell. I was having a good day too. Wtf. Something always has to ruin my good day.
MDA
Our current total for our company as of Thursday at 9:30 pm is $46,562.72. So far our store has as of Thursday raised $493.00. Our goal is $1,000 and we hope to make that goal but something tells me we won't make our goal. We still have $507.00 to raise. Here is what I have raised each day that I was working.
1 March - $37.09
2 March - $.75
3 March - $2.83
4 March - $15.85
5 March - $9.00
6 March - $17.09
7 March - $4.97
8 March - $58.30
9 March - $18.80
10 March - $30.86
11 March - $7.30
12 March - $50.33
13 March - $16.57
14 March - $33.87
15 March - $11.00
16 March - $0
17 March - $20.63
18 March - $0
19 March - $7.00
So far I have raised $335.24 for MDA
Tuesday, March 18, 2014
A great day off
I am having a great day off so far. I got up this morning and smoked a cigarette while Cinder and Bella played in the yard and Milo went to the bathroom. Then I came in and drank my shake and drank a bottle of water. Then I decided to exercise but instead of exercising for 30 minutes like I normally do I only exercised for 20 minutes this morning. I will exercise later probably. I will make myself exercise later. I have to make myself do stuff. I have to be determined and dedicated. I am at Mom and Dad's house and they're talking about bills. I hate when they talk about bills. Talking about what I owe stresses me out. They stress me out. I swear they are always talking about bills and they wonder why I get off the phone with them because I don't want to talk about it. Anyways back to being positive and having a good day today. So I exercised then I went and took a shower. I shut the bathroom door while I was taking a shower and left Milo in there with me. He was chewing on his bone while I was in the shower. He is so adorable and I absolutely love him. After I took a shower I got dressed putting on my Edgar Allan Poe shirt which I love and I am so glad that I bought. Then I went outside and cleaned the snow off my truck which there was a lot of it on there and it took me about 10 minutes to clean off my truck. After that I went to my store and got coffee and got Dad a Diet Coke and got Mom a cup of Juva Roast Coffee and I got me a cup of Juva Roast Coffee. I earned $.15 off gas for getting the three drinks. I am up to I think $2.25 I think that's what April said. My points expire at the end of the month so I have to get gas by then which I plan on doing. Not sure what day I will cash in my points but I will get gas for pretty cheap with my points. This is the most I have had on my Shell Fuel Rewards Card ever. I have done at building up my points this time. Anyways Dad is watching Lizard Lick Towing or whatever that show is called. Its pretty interesting. And I am drinking my shake now because I forgot what time it was and well I lost track of time I guess and realized it was past time to drink my shake so I am drinking it now. And I let Zeus outside but he didn't seem to interested in going outside once he was out there. So I finished my cigarette and brought him inside. I am about to finish my shake then wash my Blender Bottle and dry it. My hands are cold and my toes are cold. I hate this weather and its only going to get up to 40 something today. This morning it was 29 degrees. But thankfully the weather is supposed to be warmer for the rest of the week. And since the weather is supposed to be warmer and I am working Friday I will be painting curbs April said. Which I don't mind but I just hate the up and down up and down that I have to do when I paint the curbs. I need one of those things that has wheels on that auto mechanics use that way I can just roll around when I am painting the curbs. I am having a great day off and hopefully it gets even better as the day goes on. I am at Mom and Dad's house, I decided to come over here today which I normally spend at least one of my day's off at Mom and Dad's house. Tomorrow Jennifer was supposed to be off work and we were going to spend the day together but now she is going to work. I am not going to count on spending time with her anymore. She works a lot and we work different shifts. I will see her when I see her. I am going to make every moment of my life count and not waste a single second. Even though here lately I have been feeling sluggish and haven't had much energy but I think I know what has attributed to that. I haven't exercised in 5 days according to the Wii Fit that is. I thought it had been less days then that but apparently not. So I haven't exercised in 5 days and that is why I have been feeling the way I have probably. I have more energy when I exercise or so it feels that way. I am going to start exercising every day again like I used too. I have just been feeling lazy really and having no energy sucks. I need to get back on track because I sure have gotten off track with my exercise and my diet. I need to get back into my routine. Before I worked those several 3rd shifts I was doing great but after that I got off track and that just messed up everything. I plan on going back to my routine I used to have and the healthy eating I had. I like to have a set schedule when I drink my shakes when I eat and when I do things you know.
