Body By Vi Diet

I am on this diet and have been since 27 Dec 2014 and let me tell you, it works it really does. I have seen the change it has had on me and I love this change, it has helped me for the better. It has amazing results and it really works and it can work for you. It will change your life and it will change your attitude. Come on now, don't you want to eat healthier and feel better? Do you want to lose that flab, lose that stomach, lose that baby fat, lose those love handles? I know I did. If the answer is yes then get in contact with me and I can give you more information and you can start on the diet. Start the 90 day challenge now and feel fit, be fit, be healthier and a happier you. You have nothing to lose but weight. I am down 15 pounds on the Body By Vi Diet. I never thought I'd be running in a 5k race but on 5 April 2014 my boss April & I will be participating in the 5k Dash With a Splash race. My boss is down 42 pounds on this diet. This diet works, it has changed our lives & it can change your life too. Send me a message, send me an email, whatever it takes, get in contact with me if you want to know how to get on this diet.

My boss and I use an app for the iPhone called Noom which counts calories. You can enter what you ate for breakfast, lunch and dinner as well if you exercised and what kind of exercise you did. It will ask you when you first use the app what your goal weight is and it tracks your progress. Its a great app that I suggest you use unless you don't care about counting calories but I use it along with my diet and it helps us manage our calories. It also tells you which foods are good for you and which ones aren't so good for you. Check the app out at this link here. Noom App

Are you up for the 90 Day Challenge? Are you interested in losing weight and feeling healthier and having more energy? I know I was and I do have more energy now and I feel healthier and I am eating healthier. I can help you feel healthier and have more energy and eat healthier. Join the Body By Vi diet and take the 90 Day Challenge and when you take take the 90 Day Challenge sign up to take the Project 10 Challenge which is a challenge to lose the first 10 pounds and you can be entered to win money and you can also get an "I Lost It" t-shirt. Message me for more details or any questions you may have or if you're interested in losing weight, being healthier, being fit or more fit, eating healthier and changing your life 10 pounds at a time. This diet can help you be a more fitter, healthier, more energetic you. This is honestly the best diet that I have tried and I have tried a lot diets and none of them worked for me. I didn't want to exercise I just wanted to be on a diet and lose weight. That was lazy of me but I wasn't ready to be on a diet I suppose, I wasn't ready to get healthier or more fit. But when I began the Body By Vi diet I was ready then and I am glad that I have had the determination and will power to do this. My parents and my Uncle and my Aunt all have Diabetes. My parents use Insulin and my Uncle uses an Insulin Pump and I think my Aunt takes pills. I don't want to get Diabetes and I am determined not to get it. But being overweight can cause Diabetes and I believe that may be why my dad got it. He got Diabetes not long after he stopped eating healthy and stopped exercising. He has gained weight since then and his Diabetes has only gotten worse. I am determined not to get Diabetes like the rest of my family. And knowing that it runs in my family crossed my mind all the time. And when I was told that I was overweight I was determined to change that. If I can do it you can do it for sure. It just takes determination and motivation. If you set your mind to it you can do anything. 

So take the Body By Vi 90 Day Challenge and take the Project 10 Challenge and get motivated and fit. I challenge YOU to make your health a priority for at least 90 days so take the challenge with me. I just started my second 90 Day Challenge.

Want more info about it? Well, here ya go.
The Body By Vi Challenge is the leading platform for weight-loss and fitness results, making it fun and easy to set and achieve a 90-day goal.

• Over 3 million Challenge transformations to date
• Over $100 million in free products and prizes given away
• Over 4 million meals donated through the VI Community Challenge and Project 10 Kids
• Over 750,000 Free Challenge Kits already given away
• North America's #1 Weight-Loss Shake Mix

The Challenge is simple. It's fun. And it WORKS. Are you ready yet to take the 90 Day Challenge? Are you convinced yet that this could be what you've always been waiting for? Get started today and join a community of people whose lives have changed for the better.

Vi offers Challenge Kits with great-tasting products that help you get the results you want. Instead of adapting your lifestyle to fit a program, the Body By Vi Challenge was adapted to fit your lifestyle.

Here is a healthy Peanut Butter Cup Shake Recipe. I tried this the other day and I have been making this for my breakfast and lunch shake ever since. It is so good, it tastes just like a Peanut Butter Cup too.

Here's how it works:

• Step 1: Set a goal
• Once you've set your weight-loss, active, or fitness goal, go public by shooting your video and posting it on https://www.challenge.com/
• Step 2: Select a kit
• Vi offers Challenge Kits with great-tasting products that help you get the results you want. Instead of adapting your lifestyle to fit a program, the Body By Vi Challenge was adapted to fit your lifestyle. View Challenge Kits
• Step 3: Enter to win
• PROJECT 10: Lose 10 ibs. on PROJECT 10, rock your free t-shirt, and earn 10 chances to win $1,000! Enter To Win
• 90 Day Challenge Champions: Submit your 90-day results and gather community votes to win a $5,000 Cash Prize, Professional Photo Shoot, and MORE! Enter To Win

Here is my before and after photo.

So do I have you interested yet? I hope I do and I hope you'll start the 90 Day Challenge. I have taken the 90 day challenge and so far I've lost 15 pounds. My boss took the 90 Day Challenge and has lost 43 pounds. This is the way it works a little more in detail. You drink a shake for breakfast and lunch and then eat a healthy meal for dinner. You're encouraged to snack healthy throughout the day on things such as Almonds, Bananas, Broccoli, Cauliflower etc, you get the idea I hope. They encourage you to drink lots of water. I drink 4 bottles of water a day because for my body weight that's the amount of water I should be consuming a day, that's 16oz bottles of water a day. Sometimes I drink more than 4 bottles of water a day. You get 2 bags of Vi Shape Shake Mix to last you a month. The shake mix cost different prices based on which kit you have chosen in my case I chose the Shape Kit so after taxes I pay $114 a month. If you think about it you would spend less on this diet then you would on fast food for a month. I say that because I noticed what my Mom spent last week on fast food which is what she normally spends every day. My parents spend $140 a week at Wendy's, that's $560 a month of fast food. I'm saving more money in a month on this diet then they are in a week on fast food. The shakes taste good and they come with flavor packets such as Chocolate, Orange, Banana & Strawberry. I use Jello Sugar Free, Fat Free to put in my shakes to give them flavor and they taste good. I prefer the Chocolate over any of the other flavors. A lot of people don't want to go on a diet because it requires exercising and a lot of people don't like to exercise or don't have the time to exercise. The great thing about this diet is you're not required to exercise at all. It helps to exercise and you'll feel better and have more energy but its not a requirement on this diet. You can be on the diet and not exercise and still lose the weight. I exercise using the Wii doing Wii Fit and after I exercise I have so much more energy than I did before I exercised. So are you ready to take the Challenge and change your life forever? If you're interested then let me know. You can e-mail me at angela_d_bean@yahoo.com or you can send me a message on Facebook at my Facebook Page here Bean

Or if you're ready to start the 90 Day Challenge now then go to my Body By Vi page and sign up here Body By Vi Promoter - Angela Bean